Help Me Find a Way – Friday 26th July 2019

Help Me Find a Way

we try to be
the best we can
keeping our mental health
in a blue spray can
i know,
the boxset of me
is incomplete
i know this bed
needs my sheets
to be more comfortable
and to cover our feet
i know, i know, i know
i know
words are just letters
and often not enough
but things get better
and i never define your touch
we try to be
the best person we can
in this battlefield
that sometimes
becomes a meadow
in this place that –
occasionally likes to flower
just touch my mental health
and help me find a way




James Garratt – Friday 26th July 2019