Your Anxiety is Eating Away at You – Written Thursday 24th October 2019 (Aged 44)

Your Anxiety is Eating Away at You

do you carry shame
is,
that how you turn it –
into other peoples rain

i see,
you anxiety is eating away at you
and you are,
in turn,
eating away at it

coping mechanisms
fleeting,
do you carry shame
i see you,
turning your hands over and over

is there a way,
for you to let go
to ask for you shame
to step down
it seems like,
a lot of pain
is that how your turn it –
into a toxic rain

my umbrella
did not feel so stellar
in fact,
in the upturned bins
it got caught in the wind
do you carry shame?





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https://theboybehindtheglasses.com/



James Garratt – Thursday 24th October 2019